Join host Carolina for Soma & Sol: a transformative experience where we harness the energy center of our soul and reset with the sereneness of nature.
The modern world isn't built for your biology, but the Blue Ridge Moutains of North Carolina are.
Soma & Sol offers a high-vibration adventure and deep RESET! Located in an exclusive mountain sanctuary, your days will be a curated dance between movement and stillness. Reconnect to yourself through fire circles, forest walks, cold plunges, sauna sessions, and intential ceremonies inspired by the transition of the season... externally... internally...
• Soma (The Body): Wake up to the stillness of the forest for a daily movement practice. Whether it’s the lengthening flow of Yoga, the core stability of Pilates, or the vibrational release of Sound Healing, every session is designed to down-shift your brain from "fight or flight" into "rest and digest."
• Sol (The Spirit): Bask in the warm glow of the Blue Ridge sun as your spirit awakens. Chase the exhilaration of mountain ascents, the steady heartbeat of horses moving through ancient woods, and the quiet magic of clear mountain streams.
Created to support your whole self
physically, mentally, and emotionally.
What's included:
- Savor four grounding breakfasts, three colorful lunches, and four beautifully curated dinners, all made with local ingredients and the refined simplicity of a mountain retreat.
- Daily practices to steady the mind, awaken the body, and reconnect you with your inner rhythm.
- Sound‑bowl healing to elevate your spiritual journey and open new layers of awareness.
- Immersive experiences centered in the heart of Northa Carolina landscapes, artistry, and mountain magic.
- pilates, ecstatic dance, horseback riding, spa time, mountain adventure, and more...
*prices include all meals, transportation to/from Asheville airport, immersive cold plunge and sauna
**prices do not include airfare
Munaya resort is nestled in the Blue Ridge Mountains in Marshall, NC - approximately 40 minute drive from Asheville.
Just want a taste of Munaya - see our day pass for Sunday via link below!
Savor meals and private‑chef creations that feed both body and spirit, featuring locally sourced dishes complemented by the rich, aromatic flavors of Moroccan cuisine, perfectly aligned with the restorative energy of the mountains.
Horseback riding in the Blue Ridge Mountains feels like stepping into a living postcard. Trails wind through ridgelines, wildflower meadows, and old‑growth forests, giving you sweeping views of rolling peaks in every direction.
Daily practice led by host Carolina Pelletier, bringing together fluid movement, calming breath practices, and heartfelt guidance to help your body and spirit rise in tune with the natural world.
A spa experience built around a mountain‑water cold plunge feels both grounding and revitalizing. Slip from the warmth of the sauna into the crisp, mineral‑rich plunge and back again, letting the contrast wash tension away and leave you deeply refreshed.
This king dome is exquisite and offers sweeping views of the mountain landscape with a full living space with beautiful velvet couch, gorgeous dining area, kitchenette, private bath and elevated king bed with Moroccan style poised for nighttime star gazing. It's the epitome of luxury set in a mountain scape. Simply beautiful.
Investment Per Person based on 2 persons sharing:
$4,500
Investment for Single Occupancy:
$8,175
This skyview dome with exterior deck features two full beds with shared kitchenette and bath offering a serene escape with luxury ameneties. Settle into the space with panoramic windows putting the Blue Ridge Mountains front and center. With two cozy single beds, it’s an ideal shared escape for friends.
Investment Per Person based on 2 persons sharing:
$3,500
This queen dome room is the perfect sanctuary for rest, reflection, and reconnection. One Queen bed with kitchenette, bath, and exterior deck and bright windows to take in the mountain landscape. Inspired by the lotus flower, this serene dome blends soft natural hues and simple, organic design.
Investment Per Person based on 2 persons sharing:
$3,500
Investment for Single Occupancy:
$6,175
This double queen room is the primary bedroom within an ensuite spa bath, soaking tub, shower, fireplace & views. The suite is within the farmhouse, but has its own privacy. This suite is perfect for traveling companions.
Investment Per Person based on 2 persons sharing:
$3,000
This queen room is within the farmhouse and offers sunrise mountain views. This room like a soft hideaway wrapped in nature and is the perfect place for traveling companions. The space will share a full bathroom and full equipped kitchen, dining area, living room, and outdoor deck.
Investment Per Person based on 2 persons sharing:
$2,500
Investment for Single Occupancy:
$4,175
This twin room with beautiful meadow views is located within the Munaya Mountain Maison and shares the large kitchen and living room, as well as a spacious deck off of the main living area. The deck has seating an jacuzzi. It's gorgeous.
Investment Per Person based on 2 persons sharing:
$2,500