Join host Carolina for Soma & Sol: a transformative experience where we harness the energy center of our soul and reset with the natural wonders of Costa Rica!
The modern world isn't built for your biology, but Costa Rica is.
Soma & Sol offers a high-vibration adventure and deep RESET! Located in an exclusive oceanfront sanctuary, your days will be a curated dance between movement and stillness:
• Soma (The Body): Wake up to the sound of the Pacific for a daily movement practice. Whether it’s the lengthening flow of Yoga, the core stability of Pilates, or the vibrational release of Sound Healing, every session is designed to down-shift your brain from "fight or flight" into "rest and digest."
• Sol (The Spirit): Soak in the golden Costa Rican sun through visceral experiences. Feel the rush of surfing the local breaks, the rhythmic gallop of horseback riding on the sand, and the crystalline wonder of snorkeling off the shores of Tortuga Island.
Created to support your whole self
physically, mentally, and emotionally.
What's included:
- Enjoy six nourishing breakfasts, four vibrant lunches, and six artfully prepared dinners, each crafted with fresh, local ingredients and the kind of quiet elegance you’d expect from a luxury beach retreat.
- Daily practices designed to center your mind, energize your body, and restore inner balance.
- Sound bowl healing focused on refining and deepening your spiritual journey.
- Unforgettable excursions that connect you with the natural beauty and cultural richness of Costa Rica!
- ATVs to Montezuma, Waterfalls, Surfing, Snorkeling, Horseback Riding, and more...
*prices include a complimentary massage
**prices do not include airfare
Early bird 10% Discount is applied with a $1,000 deposit
Early bird prices range from $2,400 (twin shared) - $3,600 (king single)
Reserve your spot and price with a $1,000 USD deposit today. Your deposit will be applied toward the total cost of your retreat, and the remaining balance will be due by November 30, 2027 for the early bird pricing.
Alternate regular rate monthly payment plans are also available with full payments due by February 28, 2027.
Enjoy meals and private chef experiences that nourish both body and soul with locally sourced meals that complement the rejuvenating atmosphere.
Participate in an adventurous excusion to Montezuma on ATVs, hike to a refreshing waterfall and enjoy a day of exploration.
Daily practice led by host Carolina Pelletier, bringing together fluid movement, calming breath practices, and heartfelt guidance to help your body and spirit rise in tune with the natural world.
Embark on a journey to Tortuga Island, where a scenic boat ride, snorkeling, and a beachside lunch on a tropical island makes for an unforgettable adventure.
Prices reflect 10% early bird discount through November 30, 2026
This King single pool-side room with kitchenette and private bath features a king bed and offers a serene escape, steps from the pool. Large windows invite the vibrant Costa Rican rainforest inside, creating a peaceful, immersive experience.
$3,600
Pricing assumes one guest in the room
Qty. 2 Rooms available
*regular rate $4,000 on Dec 1*
This queen room is the perfect sanctuary for rest, reflection, and reconnection. One Queen and one Twin bed with mini-fridge, private bath and bright windows to take in the tropical landscape. Rooms have partial ocean view and are on Pool deck leve.
$2,800 Queen Bed
$2,400 Twin Bed
Pricing assumes two guests in the room
Qty. 2 Rooms available
*Queen regular rate $3,100 on Dec 1*
*Twin regular rate $2,650 on Dec 1*
Private King and Queen Rooms are located on the pool deck level. King rooms step out directly onto the patio and Queen rooms are on the sides. From the deck, glimpses of the ocean appear through the trees creating a peaceful blend of jungle seclusion and coastal openness. It’s a place to stretch out, listen to distant waves, and unwind in a setting that feels both intimate and naturally expansive.
This King room is the primary bedroom within a suite with a kitchen, a balcony with ocean view off of the this bedroom. The suite also includes a queen room with shared bathroom. This suite is perfect for traveling companions. So beautiful.
$3,200 as a double
Pricing per guest and assumes two guests in the room
Qty. 1 Room available
$4,000 as a single
Pricing per guest and assumes one guest in the room
*double regular rate $3,500 on Dec 1*
*single regular rate $4,400 on Dec 1*
This Queen room is within the suite with a kitchen, and balcony off the King primary. This suite feels like a soft hideaway wrapped in nature and is the perfect place for traveling companions.
$3,000
Pricing per guest and assumes one guest in the room
Qty. 1 Room available
*regular rate $3,300 on Dec 1*
Casa MarBella sits on a lush mountainside overlooking the ocean, creating a quiet, elevated hideaway above Santa Teresa’s vibrant surf town.
Private Rooms and Suites are on the 1st floor of the luxury villa. The Condos are on the 2nd and 3rd floors. The 2nd floor hosts the Condo Terraces and 3rd floor (top windows) are 2 kings within the condos. The entire villa is situated on a hillside.
Condo 1 - 2 Kings and 1 Twin | Condo 2 - 2 Kings, 1 Queen
King rooms are located within a luxury condo and includes a large kitchen and living room, as well as a spacious ocean view terrace off of the main living area. It's gorgeous. Kings share a bath with either a queen or twin room.
$3,200 as a double
Pricing per guest and assumes two guests in the room
Qty. 2 Rooms available
$4,000 as a single
Pricing per guest and assumes one guest in the room
*double regular rate $3,500 on Dec 1*
*single regular rate $4,400 on Dec 1*
Note: Condo 2 will be the social gathering place for Chef preparation and terrace seating
This Queen Room is located within a luxury condo with large kitchen and living room, as well as a spacious ocean view terrace off of the main living area. The queen shares a bath with primary king room and is the perfect room for a enjoying a spacious location with vibrant activity.
$3,000
Pricing per guest and assumes one guest in the room
*regular rate $3,300 on Dec 1*
Note: This Queen will be located in the condo for social gathering place for Chef preparation and terrace seating
Twin room located within a shared condo providing space for a transformative getaway. This twin room shares bath with King Room and has large kitchen and living room, as well as a spacious ocean view terrace off of the main living area. There are qty. 2 twin rooms with a private bath for the room.
$2,400
Pricing per guest and assumes two guests in the room
Qty. 2 Rooms available
*regular rate $2,650 on Dec 1*